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June 15, 2008

Softball Hitting - How to Increase Power by Staying Loose

In this video, I describe why staying loose at the plate is  important and how it can increase your hitting power. This is a complement to my previous post  How Staying Loose Can Increase Your Hitting Power .

 

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About the Author

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.

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Comments on Softball Hitting - How to Increase Power by Staying Loose »

January 8, 2009
(Pingback)

Softball Pitching - How to Increase Speed By Staying Loose @ 4:12 am

[...] I blogged about this principle a while back when I was talking about how staying loose is important to increase hitting power. [...]

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