September 29, 2008
Softball Training - What Key Performance Factors You Should Train in the Off-Season
Softball Performance Secrets Podcast #12 - In this podcast, Marc Dagenais discusses the various performance factors in three major categories (technical training, physical training, and head training) that you should be working on during the off-season. He explains why it's important not to underestimate some key performance factors in the physical and head training categories while also discussing what to emphasize more in the technical training categorie.
Podcast #13 - The Key Performance Factors to Train [22:23m]: Play Now | Play in Popup | Download (358)If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
About the Author
Marc Dagenais, MHK, CSCS,
is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster,
throw harder, and be more dominant on the field. He also helps coaches win more
games and get more out of their team.
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Filed under Audio, Coaching, Conditioning, Defensive Skills, Hitting, Miscellaneous, Nutrition, Pitching, Podcasts, Psychology by Marc Dagenais
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