- Softball Training - Are You Born with Talent?
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In this Podcast, Marc Dagenais, softball peak performance coach, discusses what role genetics and other factors in the development of talent. He answers questions like:"Is genetics the reason why the likes of Cat Osterman, Jennie Finch, Crystl Bustos, Dot Richardson, Lisa Fernandez, Joan Joyce, and Michele Smith are the best in their sport?" and presents the latest research findings in the field of talent development and expertise which might totally surprise you.
Please take a moment to comment below. - Softball Training Tips - Dynamic Warm-ups
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In this Poodcast, Marc Dagenais, softball peak performance coach, talks about how static stretching is ineffective for warm-up as it doesn't prevent injuries and actually decreases performance. He explain why you should be doing dynamic warm-ups instead and how important it is to prevent injuries and maximize performance, speed and power.
Does this help or do you have a problem with this? - Softball Tips - How to Focus On the Right Things
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In this Podcast, Marc Dagenais, softball peak performance coach, talks about how focusing on the wrong things can negatively affect your game while focusing on the right things will make you mentally tougher. Softball is tough game mentally and having the proper focus is very important to be highly successful.
Let's talk more about this... can you do me a quick 30-second favor and leave a comment below?
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