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	<title>Softball Drills &#187; Hitting</title>
	<atom:link href="http://www.softballperformance.com/softball-drills/category/hitting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.softballperformance.com/softball-drills</link>
	<description>Softball Drills - Hitting, Pitching, Throwing, Fielding, and More.</description>
	<lastBuildDate>Thu, 08 Apr 2010 04:51:48 +0000</lastBuildDate>
	
	<language>en</language>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Softball Drills, Softball Performance Drills</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Youth Softball Drills &#8211; Don&#039;t Miss</title>
		<link>http://www.softballperformance.com/softball-drills/youth-softball-drills-dont-miss/</link>
		<comments>http://www.softballperformance.com/softball-drills/youth-softball-drills-dont-miss/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 03:45:34 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[softball hitting techniques]]></category>
		<category><![CDATA[youth softball drills]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=934</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri;">Purpose: This game is best suited for toddlers learning how to hit.  It&#039;s also a great way to prevent them from throwing the bat. It&#039;s important to start with a player&#039;s <a href="http://www.softballperformance.com/softball-hitting/hitting-techniques.html">softball hitting technique</a> at a young age</p>
<p><a href="http://www.softballperformance.com/softball-drills/youth-softball-drills-dont-miss/" class="more-link">Read more on Youth Softball Drills &#8211; Don&#039;t Miss&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri;">Purpose: This game is best suited for toddlers learning how to hit.  It&#039;s also a great way to prevent them from throwing the bat. It&#039;s important to start with a player&#039;s <a href="http://www.softballperformance.com/softball-hitting/hitting-techniques.html">softball hitting technique</a> at a young age</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri; min-height: 17.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri;">Procedure: You will need Tees, bats, balls, helmets, bases, cones, and bicycle tires or hula hoops. Devise two teams. The batter hits off of the tee placed on home plate- If they miss the ball, or if they knock the tee over, it&#039;s a strike. Three strikes and you&#039;re out. They are also out if they fling the bat after contact. To prevent this, instruct the kids to place the bat on the bicycle tire or hula hoop just behind the plate. After a fair ball, He/she runs to first base.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri; min-height: 17.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Calibri;">You can also incorporate fielding and throwing exercises into this game. Place the tires or hoops (one for each fielder) adjacent to the defensive team (horizontal or zigzag). After retrieving the ball, players must runover and get into their tire or hoop. The ball must then be thrown and caught (overhand or underhand) in succession. While this is going on, the offensive team runs around a pair of cones. This scoring system stops once each fielder has caught the ball The instructor should yell &#034;stop&#034; to  stop the action.</p>
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</span></span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Softball Hitting Drills &#8211; Rock Ball</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-rock-ball/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-rock-ball/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 03:39:54 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[softball hitting drills]]></category>
		<category><![CDATA[softball hitting techniques]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=930</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Purpose: This game emphasizes the hitting of line drives. Always try to improve on your <a href="http://www.softballperformance.com/softball-hitting/10-absolutes-of-good-hitting.html">softball hitting techniques</a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Procedure: Equipment to be used are Home plate, bat, small Nerf ball or Rag Ball, and cones. There are two foul lines encompassing three &#034;cones&#034; (outfield, infield and pitcher). Defensive teams may place as many players as desired (up to 10) into either the infield or outfield zones. Defensive players may field balls only within their zones, and should switch zones each inning. Offensive teams may place any of its players as the pitcher (same team), and may alternate them after each completed At-bat. The pitcher must stay within the &#034;pitcher&#039;s zone&#034; the entire At-bat, and may deliver the pitch from anywhere inside that zone.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-rock-ball/" class="more-link">Read more on Softball Hitting Drills &#8211; Rock Ball&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Purpose: This game emphasizes the hitting of line drives. Always try to improve on your <a href="http://www.softballperformance.com/softball-hitting/10-absolutes-of-good-hitting.html">softball hitting techniques</a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Procedure: Equipment to be used are Home plate, bat, small Nerf ball or Rag Ball, and cones. There are two foul lines encompassing three &#034;cones&#034; (outfield, infield and pitcher). Defensive teams may place as many players as desired (up to 10) into either the infield or outfield zones. Defensive players may field balls only within their zones, and should switch zones each inning. Offensive teams may place any of its players as the pitcher (same team), and may alternate them after each completed At-bat. The pitcher must stay within the &#034;pitcher&#039;s zone&#034; the entire At-bat, and may deliver the pitch from anywhere inside that zone.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">A pitch may be delivered as soon as all offensive players (except pitcher and hitter) are behind the &#034;dugout line&#034; (use equipment bags), regardless of the defensive team&#039;s readiness. A pitcher may stop any ball hit by the batter (same team) before it reaches the &#034;infield zone&#034; (ruled a foul ball). All offensive players hit in successive order regardless of playing infield, outfield, or sitting out. Reserves should take turns alternating into play each inning. The home plate umpire calls outs, foul balls, zone infraction, home runs, and base hits. Offensive teams have three outs per inning. Each batter may receive up to two pitches and a At-bat before being called out. Outs (adiust to skill level) include any swing and</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">a miss, balls caught in the air, or any foul ball hit beyond the &#034;pitcher&#039;s zone&#034;. Base hits include any fair ball dropping to the ground beyond the &#034;pitcher&#039;s zone&#034;; stopping within a fair &#034;defensive zone&#034; without being touched by the defense, or which is miss-played; or passing through the &#034;infield zone.&#034; There are no doubles or triples. Home runs are any balls hit over an outfielder&#039;s head (umpire&#039;s discretion). No half-inning can last longer than five minutes or have more than five runs scored. No inning can start five minutes before the end of the &#034;Rock Ball&#034; time period (umpires call). Both teams must receive equal offensive and defensive innings. All runs must be forced in.</p>
<div><span style="font-family: Calibri, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: medium;"><span style="line-height: normal;"><br />
</span></span></div>
]]></content:encoded>
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	</item>
		<item>
		<title>Free Softball Drills &#8211; Vision Drill #1</title>
		<link>http://www.softballperformance.com/softball-drills/free-softball-drills-vision-drill-1/</link>
		<comments>http://www.softballperformance.com/softball-drills/free-softball-drills-vision-drill-1/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 23:28:07 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=915</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;">Purpose:  To develop the ability to recognize different pitch locations. This may a good <a href="http://www.softballperformance.com/mental-training/keep-mental-distractions-off-the-field.html">mental training</a> drill as well.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;">Procedure: The Pitcher will pitch to catcher. Hitter will stand in the batter&#039;s box. Watch the ball leave the pitcher&#039;s hand. Determine the type of pitch, as well as the location, as quickly as possible. Use one-syllable verbal cues to save time. As the ball approaches, call out the pitch and location. For example, you might say &#034;fast strike&#034; to indicate that the pitch selection was a fastball and the location was in strike zone. Similarly, &#034;drop ball, 1&#034; suggests that the pitch was a drop ball out of the zone. Shout these verbal cues as soon as possible.</p>
<p><a href="http://www.softballperformance.com/softball-drills/free-softball-drills-vision-drill-1/" class="more-link">Read more on Free Softball Drills &#8211; Vision Drill #1&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;">Purpose:  To develop the ability to recognize different pitch locations. This may a good <a href="http://www.softballperformance.com/mental-training/keep-mental-distractions-off-the-field.html">mental training</a> drill as well.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;">Procedure: The Pitcher will pitch to catcher. Hitter will stand in the batter&#039;s box. Watch the ball leave the pitcher&#039;s hand. Determine the type of pitch, as well as the location, as quickly as possible. Use one-syllable verbal cues to save time. As the ball approaches, call out the pitch and location. For example, you might say &#034;fast strike&#034; to indicate that the pitch selection was a fastball and the location was in strike zone. Similarly, &#034;drop ball, 1&#034; suggests that the pitch was a drop ball out of the zone. Shout these verbal cues as soon as possible.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri; min-height: 19.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;">Many hitters have no idea about the details of the pitch even if they hit it. Pitch recognition is extremely helpful to those players who have the tendency to chase balls that are out of the strike zone. It doesn&#039;t matter which word is stated first. If you feel that location is a greater concern for your team, have your players yell out location first.</p>
<div><span style="font-family: Calibri, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: medium;"><span style="line-height: normal;"><br />
</span></span></div>
]]></content:encoded>
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	</item>
		<item>
		<title>Softball Hitting Drills &#8211; Single Tee Drill</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-single-tee-drill/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-single-tee-drill/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:01:37 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[softball hitting techniques]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=906</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;"><span style="font-family: Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 15px;"><span style="letter-spacing: 0.5px;">Purpose:<em> </em></span>To improve the hitter&#039;s swing and sense of contact with the batting tee. This is one way of improving one&#039;s <a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html">softball hitting technique.</a></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 15.0px Helvetica; min-height: 18.0px;"><a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html"> </a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 15.0px Helvetica;"><span style="letter-spacing: 0.5px;">Procedure: You will need </span>a single batting tee, a plate, a bucket of softballs, and a batting cage or a soft toss hitting ares. Have the batter stand in the batter&#039;s box so that she stands in front of the plate, the batter should assume a proper batting stance and &#034;measures up&#034;. To measure up, the batter reaches out with her bat and touches the opposite side of the plate. The bat hits the ball  of a batting tee that is positioned according to what hitting she is attempting to work on. The tee is positioned for an inside pitch by placing in front of the plate and on the inside corner. The tee is positioned for an outside pitch by placing it outside the plate, just off the back corner of the plate. To hit a pitch down the middle, the tee is positioned directly in front of the plate.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-single-tee-drill/" class="more-link">Read more on Softball Hitting Drills &#8211; Single Tee Drill&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri;"><span style="font-family: Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 15px;"><span style="letter-spacing: 0.5px;">Purpose:<em> </em></span>To improve the hitter&#039;s swing and sense of contact with the batting tee. This is one way of improving one&#039;s <a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html">softball hitting technique.</a></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 15.0px Helvetica; min-height: 18.0px;"><a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html"> </a></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 15.0px Helvetica;"><span style="letter-spacing: 0.5px;">Procedure: You will need </span>a single batting tee, a plate, a bucket of softballs, and a batting cage or a soft toss hitting ares. Have the batter stand in the batter&#039;s box so that she stands in front of the plate, the batter should assume a proper batting stance and &#034;measures up&#034;. To measure up, the batter reaches out with her bat and touches the opposite side of the plate. The bat hits the ball  of a batting tee that is positioned according to what hitting she is attempting to work on. The tee is positioned for an inside pitch by placing in front of the plate and on the inside corner. The tee is positioned for an outside pitch by placing it outside the plate, just off the back corner of the plate. To hit a pitch down the middle, the tee is positioned directly in front of the plate.</p>
<div style="text-align: justify;"><span style="font-family: Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: medium;"><span style="line-height: normal;"><br />
</span></span></div>
]]></content:encoded>
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		<item>
		<title>Softball Hitting Drills &#8211; Mano y Mano</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-mano-y-mano/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-mano-y-mano/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:51:46 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=901</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 19.0px Calibri;"><span style="font-family: Times, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 20px;">Purpose: <em>Mano y Mano</em>, Spanish for &#034;one on one,&#034; is a competitive game for the batting cage. This drill improves on your <a href="http://www.softballperformance.com/softball-hitting/key-concepts-of-hitting.html">softball hitting technique</a> as well.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 20.0px Times; min-height: 24.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 20.0px Times;">Procedure: This drill will need a batting cage, pitching machine and balls, bats, helmets, and pitching screen. This game is best played with 2 to 5 players per cage. Three outs per hitter (use balls and strikes). There are foul balls. One person hits at a time. Use the pitching machine. See how many runs you can score in a seven or nine inning simulated game. Bunting, sacrifice flies, and hit-and-runs must all be verbally called out just before the pitch is released, The on deck batter sets as the umpire (i.e. determining singles versus extra base hits).</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-mano-y-mano/" class="more-link">Read more on Softball Hitting Drills &#8211; Mano y Mano&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 19.0px Calibri;"><span style="font-family: Times, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 20px;">Purpose: <em>Mano y Mano</em>, Spanish for &#034;one on one,&#034; is a competitive game for the batting cage. This drill improves on your <a href="http://www.softballperformance.com/softball-hitting/key-concepts-of-hitting.html">softball hitting technique</a> as well.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 20.0px Times; min-height: 24.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 20.0px Times;">Procedure: This drill will need a batting cage, pitching machine and balls, bats, helmets, and pitching screen. This game is best played with 2 to 5 players per cage. Three outs per hitter (use balls and strikes). There are foul balls. One person hits at a time. Use the pitching machine. See how many runs you can score in a seven or nine inning simulated game. Bunting, sacrifice flies, and hit-and-runs must all be verbally called out just before the pitch is released, The on deck batter sets as the umpire (i.e. determining singles versus extra base hits).</p>
<div><span style="font-family: Times, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: x-large;"><span style="line-height: normal;"><br />
</span></span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<title>Youth Softball Drills &#8211; Home-Run Derby</title>
		<link>http://www.softballperformance.com/softball-drills/youth-softball-drills-home-run-derby/</link>
		<comments>http://www.softballperformance.com/softball-drills/youth-softball-drills-home-run-derby/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:07:44 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[power hitting]]></category>
		<category><![CDATA[softball hitting]]></category>
		<category><![CDATA[youth softball drills]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=885</guid>
		<description><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Purpose:  To end practice on a high note and have fun during <a href="http://www.softballperformance.com/softball-hitting/keys-to-power-hitting.html">softball hitting</a> drills.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Procedure: This drill will need four bases, a bucket of softballs, a fence or some cones.  Place three bases (or four depending on the age of the participants) five to eight feet apart from one another in a straight line toward second base. Each base represents home plate. Older players use the base farthest from second as home plate, while younger hitters stand at the base closest to second. Players scatter around the field to field the balls. The coach pitches a predetermined number of balls for shallow center field. If a player hits the ball over the fence, it is a home. The batter gets an extra swing for every home run. If there is no fence, set up a boundary with cones.</p>
<p><a href="http://www.softballperformance.com/softball-drills/youth-softball-drills-home-run-derby/" class="more-link">Read more on Youth Softball Drills &#8211; Home-Run Derby&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Purpose:  To end practice on a high note and have fun during <a href="http://www.softballperformance.com/softball-hitting/keys-to-power-hitting.html">softball hitting</a> drills.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">Procedure: This drill will need four bases, a bucket of softballs, a fence or some cones.  Place three bases (or four depending on the age of the participants) five to eight feet apart from one another in a straight line toward second base. Each base represents home plate. Older players use the base farthest from second as home plate, while younger hitters stand at the base closest to second. Players scatter around the field to field the balls. The coach pitches a predetermined number of balls for shallow center field. If a player hits the ball over the fence, it is a home. The batter gets an extra swing for every home run. If there is no fence, set up a boundary with cones.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; min-height: 18.0px;">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri;">This is the only drill where players are encouraged to hit home runs. Coaches should not be concerned with me quality of a player&#039;s swing. This drill is primarily a fun exercise to break up or finish a practice. Point out good fielding plays during this drill. Positive reinforcement is important because it emphasizes that, even in fun drills, mastering the fundamentals is the key to a successful softball team. If very few home runs are being hit, move the bases closer to the outfield grass.</p>
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		<title>Softball Hitting Drills &#8211; Two Tee Target Drill</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-two-tee-target-drill/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-two-tee-target-drill/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:28:19 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Batting tee drills]]></category>
		<category><![CDATA[softball hitting drills]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=859</guid>
		<description><![CDATA[<p>Purpose: To hit the ball hard up the middle. To hit line drives. This drill can improve you <a href="http://www.softballperformance.com/softball-hitting/key-concepts-of-hitting.html">softball hitting technique</a></p>
<p>Procedure: Two batting tees are required. Place the first tee slightly in front of home plate by 2 to 4 inches. Line it up with the middle of the plate. The second tee should be placed at least two feet in front of the first tee in a direct line at the same height. Place a ball on both tees. You will assume a ready position. Your partner will provide the verbal hitting commands — stride and pivot. Attempt to hit the ball off the first tee so that it makes contact with the ball on the second tee. The ball on the front tee serves as a target.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-two-tee-target-drill/" class="more-link">Read more on Softball Hitting Drills &#8211; Two Tee Target Drill&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Purpose: To hit the ball hard up the middle. To hit line drives. This drill can improve you <a href="http://www.softballperformance.com/softball-hitting/key-concepts-of-hitting.html">softball hitting technique</a></p>
<p>Procedure: Two batting tees are required. Place the first tee slightly in front of home plate by 2 to 4 inches. Line it up with the middle of the plate. The second tee should be placed at least two feet in front of the first tee in a direct line at the same height. Place a ball on both tees. You will assume a ready position. Your partner will provide the verbal hitting commands — stride and pivot. Attempt to hit the ball off the first tee so that it makes contact with the ball on the second tee. The ball on the front tee serves as a target.</p>
<p>As your hitters become more successful, move the front tee further ahead. You may want to set up competitions to determine who can hit the most targets. For advanced hitters, leave the front tee in the original position and have the partner give soft tosses. The hitter will try to hit the feed and knock the ball off the front tee.</p>
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		<title>Softball Hitting Drills &#8211; Double Tee Drill</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-double-tee-drill/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-double-tee-drill/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:12:55 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[batting drills]]></category>
		<category><![CDATA[Batting tee drills]]></category>
		<category><![CDATA[covering the plate]]></category>
		<category><![CDATA[softball hitting drills]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=855</guid>
		<description><![CDATA[<p>Purpose:To develop the hitter&#039;s technique in coverage on ths corners of the plate. Covering corners is one <a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html">softball hitting technique</a> you must practice well.</p>
<p>Procedure:  This drill will require two single batting tees, bucket of softballs. A batting cage or a soft toss hitting area. Tee is positioned on the front outside comer of the plate while the second tee is placed on the inside comer, approximately six to eight inches in front of the first tee. A ball is put on each tee. The batter assumes his stance and loads. The coach, or hitting partner, calls out &#034;inside&#034; or &#034;outside&#034; when the batter loads to swing. The batter should then hit the ball off the tee that corresponds to the coach&#039;s command.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-double-tee-drill/" class="more-link">Read more on Softball Hitting Drills &#8211; Double Tee Drill&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Purpose:To develop the hitter&#039;s technique in coverage on ths corners of the plate. Covering corners is one <a href="http://www.softballperformance.com/softball-hitting/the-foundation-of-hitting.html">softball hitting technique</a> you must practice well.</p>
<p>Procedure:  This drill will require two single batting tees, bucket of softballs. A batting cage or a soft toss hitting area. Tee is positioned on the front outside comer of the plate while the second tee is placed on the inside comer, approximately six to eight inches in front of the first tee. A ball is put on each tee. The batter assumes his stance and loads. The coach, or hitting partner, calls out &#034;inside&#034; or &#034;outside&#034; when the batter loads to swing. The batter should then hit the ball off the tee that corresponds to the coach&#039;s command.</p>
<p>Because many pitchers pitch away (i.e., to the outside), most of the repetitions should involve hitting the ball off the outside tee. A ball should be placed on each tee for each repetition.</p>
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		<title>Softball Hitting Drills &#8211; Win It</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-win-it/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-win-it/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 00:36:16 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Team Offense]]></category>
		<category><![CDATA[Offensive drills]]></category>
		<category><![CDATA[softball drills]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=844</guid>
		<description><![CDATA[<p>Purpose:<em> </em>Mold clutch players in practice. This drill may help in <a href="http://www.softballperformance.com/mental-training/changing-self-talk-from-negative-to-positive.html">Mental Training</a> as well.</p>
<p>Procedure: For this practice you&#039;ll be needing bats, balls, helmets, gloves, bases, and pitching screen. When a softball game is tied in extra innings, a base runner is placed on second base to start the inning. Teams have <span><strong>a </strong></span>golden opportunity in which to score, and thus win the game. Here the instructor can design numerous situations in &#034;Win It&#034;. First, have a runner at second base with <span><strong>a </strong></span>hitter at the plate. Arrange other players in the field. The hitter has one at-bat to drive the runner home.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-win-it/" class="more-link">Read more on Softball Hitting Drills &#8211; Win It&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Purpose:<em> </em>Mold clutch players in practice. This drill may help in <a href="http://www.softballperformance.com/mental-training/changing-self-talk-from-negative-to-positive.html">Mental Training</a> as well.</p>
<p>Procedure: For this practice you&#039;ll be needing bats, balls, helmets, gloves, bases, and pitching screen. When a softball game is tied in extra innings, a base runner is placed on second base to start the inning. Teams have <span><strong>a </strong></span>golden opportunity in which to score, and thus win the game. Here the instructor can design numerous situations in &#034;Win It&#034;. First, have a runner at second base with <span><strong>a </strong></span>hitter at the plate. Arrange other players in the field. The hitter has one at-bat to drive the runner home.</p>
<p>Play as if there were:</p>
<p>a. Two outs.</p>
<p>b. Use a bases-loaded situation where hitters and runners move up a base after <span><strong>a </strong></span>fair <span><strong>ball </strong></span>swing, This utilizes more players into the activity.</p>
<p>c. Place a runner at third base with less than two outs.</p>
<p>The batter must knock the run in either by base hit, sacrifice fly, ground ball (contact play), or squeeze bunt.</p>
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		<title>Softball Hitting Drills &#8211; Cinder Block Drill</title>
		<link>http://www.softballperformance.com/softball-drills/softball-hitting-drills-cinder-block-drill/</link>
		<comments>http://www.softballperformance.com/softball-drills/softball-hitting-drills-cinder-block-drill/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 01:40:52 +0000</pubDate>
		<dc:creator>Marc Dagenais</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[softball hitting drills]]></category>
		<category><![CDATA[softball hitting techniques]]></category>

		<guid isPermaLink="false">http://www.softballperformance.com/softball-drills/?p=834</guid>
		<description><![CDATA[<p style="text-align: justify;">Purpose: This <a title="Softball Hitting Drills" href="http://www.discussfastpitch.com/softball-hitting/395-softball-swing-vs-baseball-swing-2-a.html" target="_blank">softball hitting drill</a> is to develop the eye-hand coordination necessary to hit a moving target<br />
Procedure: Equipments required are a bucket of softballs, soft-covered balls, or tennis balls, and a net or a tarp. Put a cinder block on the ground 8 to 12 feet in front of a net or a tarp. The batter stands next to the cinder block as if it were home plate. The coach bounces a ball onto the cinder block. The player hits the ball into the net off the bounce. Players rotate in and out of this drill after a predetermined number of hits.</p>
<p><a href="http://www.softballperformance.com/softball-drills/softball-hitting-drills-cinder-block-drill/" class="more-link">Read more on Softball Hitting Drills &#8211; Cinder Block Drill&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Purpose: This <a title="Softball Hitting Drills" href="http://www.discussfastpitch.com/softball-hitting/395-softball-swing-vs-baseball-swing-2-a.html" target="_blank">softball hitting drill</a> is to develop the eye-hand coordination necessary to hit a moving target<br />
Procedure: Equipments required are a bucket of softballs, soft-covered balls, or tennis balls, and a net or a tarp. Put a cinder block on the ground 8 to 12 feet in front of a net or a tarp. The batter stands next to the cinder block as if it were home plate. The coach bounces a ball onto the cinder block. The player hits the ball into the net off the bounce. Players rotate in and out of this drill after a predetermined number of hits.</p>
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