Free Fastpitch Softball Drills – V Throwing Drill

Purpose: To improve the softball throwing mechanics and throwing accuracy of the infielder.

Procedure: The catcher, first baseman, and third baseman are at their respective bases, while the second baseman and shortstop are at their defensive positions. The ball should be thrown continuously in the following sequence: catcher to first baseman, first baseman to third baseman, third baseman to second base with the second baseman covering the base, second baseman to catcher, catcher to second base with the shortstop covering the base, shortstop to third baseman, and third baseman to catcher.