Outfield Drills for Softball – Foul Poles

Softball conditioning and fielding on the run in one. The tosser stands in the middle of the outfield while players line up by one foul pole. One player goes at a time, running from one side of the outfield to the other, following the fence line. This helps a player really improve on their fielding. The tosser throws approximately 6 balls in total and the player catches the ball on the run and drops it, continuing to field balls until they reach the far foul pole.