Softball Hitting Drills – Inward-Rotation and Stride Drill

Purpose: To practice inward rotation of the front side, stride, and weight transfer  for softball hitting, helping the hitter develop essential timing and rhythm.

Procedure: Assume a perpendicular position at the plate as the pitcher stands 40 to 50 feet away behind a screen. As the pitcher starts to release the ball, rotate inward toward the catcher with your lead shoulder pointing at the pitcher. Swing and hit the ball, using proper mechanics.