Softball Fielding Tips - Key Points to Remember for Outfielders
Throwing:
On short throws to the infield use one step and throw.
On medium to long throws use the crow hop for momentum.
An overhead throw is essential to create a good vertical spin.
Exaggerate your follow through by reaching for the grass after your throw.
Propel your glove arm through to behind your body for even more momentum.
Make straight-line throws. A ball that bounces twice on a straight line is better than a rainbow throw.
Catching Fly Balls:
Always catch with two hands.
The ideal position for catching a fly ball is above the head and slightly in front of the throwing shoulder.
The first movement of an outfielder should be a drop step back.
Locate the ball and determine the angle you should take.
When time permits, circle around the ball and take your momentum forward through the ball online with your target.
Use a direct line to the ball when you need to be quick.
Always keep your eyes on the ball.
Know your surroundings in the field you are playing.
Run on the balls of your feet using good running technique. Don’t extend your glove until the last moment.
Use your arms to sprint to the ball and then make the catch.
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