Softball Fielding Tips - How Catchers Can Protect Their Thumb
By Ken Eriksen
Head Coach - University of South Florida
The thumb is an important part of performing the skills of fastpitch softball. There have been exceptions to this rule (when the non-throwing thumb is injured) but by and large to perform at a productive level, we need eight fingers and two thumbs.
One of the most common injuries for catchers is called “catcher’s thumb.” The injury involves the ligaments surrounding the thumb and affects the ability to catch and hit. Anyone who has ever caught a pitch on the thumb, at an awkward angle, knows exactly what is being described. The thumb feels like you were told to make a fist with your fingers (thumb out), point your thumb up in the air as you rest the pinky side of your hand on a table and then have a 100-pound weight dropped directly on the tip of the thumb! Wow! After the initial pain wears off, and the swelling from this “super-sprain” goes away (if it ever does completely), you cannot open a can of juice, turn a door knob, tie your shoes, pull up a zipper, etc.
What has been causing the rash of thumb injuries the past eight years in fastpitch and how can we prevent it? After talking with many scholars and coaches of the game, I have come up with a few thoughts on the causes of this injury:
1) Better teaching of the pitchers to be able to throw the hard drop down and in with greater velocity and movement.
2) A lack of teaching of the catching position. Young catchers are not made aware of the proper techniques involved in Fastpitch catching compared to baseball:
3) The difference in the balls, going from a wide use of the softer ball (SB-12) to a harder ball (exp. - Thunder) in the past eight years.
4) The wider use of the Fastpitch catching glove instead of the first base-baseman’s glove which has more web.
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