Softball Nutrition - Healthy Snack Options For Rapid Fat Loss

As a strength coach and fitness expert, people (including girls playing softball who are always concerned with their look) always ask me, "What snacks can I eat that will help me lose 'this'?

When they say "this" they are pointing to some part of their body that has a bit too much fat for their liking.

Now I think some people are waiting for me to say, "Oh, don't worry, you can eat cookies, chips and candy all you want. Everyone has been lying to you. They actually make you thinner!"

Seriously, sometimes people really do want me to tell them what they WANT to hear.

But, fortunately, some people are serious (and most softball players are) when they ask me that question. They really do want to know some healthy snack options that will help them lose 'this'.

So here's what I tell them:

Raw almonds, walnuts or pecans (Not the roasted variety. And don't even think about the ones with sugar sprinkled on them!)

Fruit or veggies cut up into sticks (Stay away from dipping them into things you know you shouldn't)

Hard boiled eggs

Low-fat cottage cheese

Hummus

Those are all great options.

But if you really want to treat yourself you've gotta check out Prograde Cravers. That's what I use and I recommend the most.

You can find them at:

Prograde Cravers

They're made with 100% organic dark chocolate. Plus, they're only 180 calories and they're out-of-this-world delicious.

Seriously, this isn't your ordinary "tastes like chemicals or cardboard' nutritional bar.

Definitely check them out.

Who loves ya?

Marc
"Your Softball Peak Performance Coach"

PS - I actually just ate my last craver this morning. I'm currently out! My next order should come in a couple of days. Keep in minde that you can't get find Prograde Cravers in stores anywhere. It's only available from their website.

Prograde Cravers