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Drills & Skills in Baserunning

Drills & Skills in Baserunning

There can be no doubt that in many softball teams there is a lot of work to be done at the bases. Sadly, most players and coaches never notice it.  This is because most coaches assume that some players are naturally good base runners than others. Thus, most coaches do neglect coaching base runners for they perceive baserunning as a natural talent that can hardly be improved. However, there has been evidence that teams with great and well trained base runners are better performers than their counterparts. In support of this notion, Coach Ralph & Karen (of the University of Tennessee) in 2012 wrote that “…To have a high scoring offence, a team must be aggressive at the bases and be willing to take risks.”

As such, because the drills have borne fruits in most of their earlier embracers, then learning them for success is possible; yet because of the former perception, a need for baserunning drills is necessary. While it is true that not everyone has been blessed with great athletic speed needed for base runners; it is also factual that everyone who truly desires to be a great base runner can be trained to be one. Thus in this edition I am going to explore some important drills for all base runners.

Basic run

Just as the name suggests, this is the simplest drill to try out. And it works very perfectly for beginners as well as for advanced players as a warm-up exercise.

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